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9 Best Sony Lenses for Bird Photography in 2024

Last updated: April 3, 2024 - 13 min read
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Getting pictures of birds is a challenging task, so choosing the right Sony lenses for bird photography can make a huge difference in getting it right. With so many options available, it’s important to find a lens that offers both the reach and clarity needed for detailed bird pics. Our top choice is the Sony FE 400mm f/2.8 GM OSS, which stands out for its exceptional clarity and reach. There are also eight other lenses that offer a variety of features for you to choose from to use in your bird photography.

Our Top 3 Sony Lenses for Bird Photography
Sony FE 400mm F/2.8 GM OSS SEL400F28GM
Sony FE 400mm F/2.8 GM OSS SEL400F28GM
Sony FE 400mm F/2.8 GM OSS SEL400F28GM
Sony FE 600mm F/4 GM OSS SEL600F40GM
Sony FE 600mm F/4 GM OSS SEL600F40GM
Sony FE 600mm F/4 GM OSS SEL600F40GM
Sony FE 70-300mm F/4.5-5.6 G OSS SEL70300G
Sony FE 70-300mm F/4.5-5.6 G OSS SEL70300G
Sony FE 70-300mm F/4.5-5.6 G OSS SEL70300G

What Is the Best Sony Lens for Bird Photography?

Selecting the best Sony lens for bird photography involves considering focal length, aperture, and stabilization. The Sony FE 400mm and 600mm lenses offer great reach and low-light performance, while options from Sigma and Tamron provide versatility. Each lens is chosen for its ability to capture detailed, sharp images of birds in various environments, ensuring photographers can get close-up shots without disturbing their subjects.

Our Top Pick
Sony FE 400mm F/2.8 GM OSS SEL400F28GM
Sony FE 400mm F/2.8 GM OSS SEL400F28GM
Sony FE 400mm F/2.8 GM OSS SEL400F28GM
  • Exceptional sharpness, even wide open at f/2.8
  • Fast, silent autofocus with dual XD motors
  • Lightweight design, easy for handheld shooting
  • Weather-sealed for outdoor photography resilience
  • Beautiful bokeh with 11-blade circular diaphragm
Best Long Telephoto Lens
Sony FE 600mm F/4 GM OSS SEL600F40GM
Sony FE 600mm F/4 GM OSS SEL600F40GM
Sony FE 600mm F/4 GM OSS SEL600F40GM
  • Ultra-telephoto reach for distant wildlife and sports
  • Superior G Master optical quality and resolution
  • Robust, weather-sealed construction for outdoor reliability
  • Fast, precise autofocus with dual linear motors
  • Exceptional bokeh with 11-blade circular aperture
Best Versatile Zoom Lens
Sony FE 70-300mm F/4.5-5.6 G OSS SEL70300G
Sony FE 70-300mm F/4.5-5.6 G OSS SEL70300G
Sony FE 70-300mm F/4.5-5.6 G OSS SEL70300G
  • Versatile zoom range for diverse photography needs
  • Optical SteadyShot for sharp images in low light
  • Durable, weather-sealed construction for outdoor use
  • Fast, silent autofocus system for precise shooting
  • Exceptional image quality across the zoom range
Best Compact Telephoto Lens
Tokina SZ Pro 300mm F/7.1 Reflex MF CF for Sony E
Tokina SZ Pro 300mm F/7.1 Reflex MF CF for Sony E
Tokina SZ Pro 300mm F/7.1 Reflex MF CF for Sony E
  • Compact and lightweight design enhances portability
  • Unique doughnut-shaped bokeh for creative photography
  • Chromatic aberration minimized with reflex design
  • Exceptional close focusing capability for detailed shots
  • Budget-friendly option for telephoto enthusiasts
Best Budget Telephoto Lens
Samyang Reflex 300mm F/6.3 ED UMC CS for Sony E
Samyang Reflex 300mm F/6.3 ED UMC CS for Sony E
Samyang Reflex 300mm F/6.3 ED UMC CS for Sony E
  • Ultra-compact design for easy portability
  • Unique bokeh effect for creative photography
  • Minimal chromatic aberration enhances image clarity
  • Impressive close-up capability for detailed shots
  • Affordable entry into super-telephoto photography
Best Long Telephoto Zoom
Sigma 150-600mm F/5-6.3 DG DN OS | S for Sony E
Sigma 150-600mm F/5-6.3 DG DN OS | S for Sony E
Sigma 150-600mm F/5-6.3 DG DN OS | S for Sony E
  • Extensive 150-600mm zoom range for versatile shooting
  • Optical Stabilization for sharp images in low light
  • Robust build with weather sealing for outdoor reliability
  • Fast, accurate autofocus ideal for moving subjects
  • Exceptional image quality across entire zoom range
Most Versatile Zoom Range
Sigma 60-600mm F/4.5-6.3 DG DN OS | S for Sony E
Sigma 60-600mm F/4.5-6.3 DG DN OS | S for Sony E
Sigma 60-600mm F/4.5-6.3 DG DN OS | S for Sony E
  • Unmatched 10x zoom range for ultimate flexibility
  • Optical Stabilization ensures sharp images at 600mm
  • Durable, weather-sealed build for harsh conditions
  • Quick, precise autofocus captures fast-moving subjects
  • Exceptional clarity and color accuracy across zoom range
Best Telephoto Zoom for Sony E
Tamron 150-500mm F/5-6.7 Di III VC VXD A057 for Sony E
Tamron 150-500mm F/5-6.7 Di III VC VXD A057 for Sony E
Tamron 150-500mm F/5-6.7 Di III VC VXD A057 for Sony E
  • Expansive 150-500mm zoom for wildlife and sports
  • Vibration Compensation for sharp handheld shots
  • Lightweight design enhances portability and handling
  • Fast VXD motor for precise, silent autofocus
  • Moisture-resistant construction for reliability in the field
Best Lightweight Telephoto Zoom
Tamron 70-300mm F/4.5-6.3 Di III RXD A047 for Sony E
Tamron 70-300mm F/4.5-6.3 Di III RXD A047 for Sony E
Tamron 70-300mm F/4.5-6.3 Di III RXD A047 for Sony E
  • Versatile zoom range for diverse shooting scenarios
  • Compact and lightweight for easy travel
  • RXD motor ensures fast, silent autofocus
  • Excellent image quality and sharpness
  • Moisture-resistant construction for outdoor reliability
 

Our Favorite Sony Lenses for Bird Photography

Let’s take a closer look at our favorite Sony lenses for bird photography. The basic requirement is for at least a 300mm focal length, for getting good close shots, whilst not disturbing your subject. From prime lenses with incredible reach to versatile zooms, there’s a perfect option for everyone’s bag.

1. Sony FE 400mm f/2.8 GM OSS

Our Top Pick
Sony FE 400mm F/2.8 GM OSS SEL400F28GM
Brand
Brand
Sony
Lens Weight
Lens Weight
2895 g
Maximum Aperture
Maximum Aperture
f/ 2.8
Focal Length Range
Focal Length Range
400 mm
Image Stabilization
Image Stabilization
Yes
The Sony FE 400mm f/2.8 GM OSS is our top pick for bird photography because it has a long focal length and a fast, wide aperture. This combination gets you close in to capture detailed shots of birds, but from a distance, without disturbing them. The f/2.8 aperture gives you more freedom in choosing shutter speeds, making it easier to freeze motion.

This lens is not light at 6.4 lbs (2.9 kg), but that is inevitable with a pro-level long telephoto lens, and it is indeed light compared with some DSLR long teles. Its quick and accurate autofocus system is another key feature, ensuring that even fast-moving subjects are captured sharply. AF has selectable limits, as well as programmable pre-focus points. On some Sony cameras, you get AF across the whole sensor, which really can speed things up.

There is a three-mode image stabilization feature, allowing you to use IS even on a tripod, and allowing stabilized tracking shots of birds in flight. There is no disputing the superb optical clarity of this lens. It is as sharp and contrasty as you could hope for, which is perfect for grabbing striking pictures of birds in the field.

Compared to the Sony FE 600mm f/4 GM OSS, the 400mm f/2.8 offers a wider aperture, which is better for creating a shallow depth of field and isolating the bird from the background. However, the 600mm lens provides greater reach, which might be preferred for very skittish birds or those that are typically found at a greater distance. But make no mistake, this lens is outstanding, and will find its uses at sports events, shooting the moon, as well as nature photography.

 

2. Sony FE 600mm f/4 GM OSS

Best Long Telephoto Lens
Sony FE 600mm F/4 GM OSS SEL600F40GM
Brand
Brand
Sony
Lens Weight
Lens Weight
3040 g
Maximum Aperture
Maximum Aperture
f/ 4.0
Focal Length Range
Focal Length Range
600 mm
Image Stabilization
Image Stabilization
Yes
The Sony FE 600mm f/4 GM OSS is a very long prime lens, perfect for bird photography. Its 600mm focal length lets you capture detailed images of birds from afar. This is key to not disturbing wildlife. The f/4 aperture is modest, but pretty fast for a lens of this length, and it helps in low light and creates a pleasant smooth background.

Weighing 6.7 lbs (3 kg), it’s the heaviest in this review, but still the lightest lens of its kind. This is a consideration when having to carry it in the field. Its autofocus is quick and precise, crucial for capturing birds in motion. Programmable pre-focus points and AF limiters help to speed up the performance too. There is a three-mode image stabilization system, perfect for following birds in flight.

This lens is best for professionals or serious hobbyists. It’s big and expensive, but its high-quality images and durable build make it a good option for outdoor use. As well as bird photography, it’s superb for sports, bringing you close to the action with punchy, contrasty images of excellent sharpness. Despite its weight and size, the lens’s performance in capturing distant subjects sharply is unmatched.

 

3. Sony FE 70-300mm f/4.5-5.6 G OSS

Best Versatile Zoom Lens
Sony FE 70-300mm F/4.5-5.6 G OSS SEL70300G
Brand
Brand
Sony
Lens Weight
Lens Weight
854 g
Maximum Aperture
Maximum Aperture
f/ 5.6
Focal Length Range
Focal Length Range
70-300 mm
Image Stabilization
Image Stabilization
Yes
The Sony FE 70-300mm f/4.5-5.6 G OSS lens offers a versatile zoom range that’s ideal for bird photography. Its ability to quickly switch from capturing wider scenes at 70mm to zooming in on distant birds at 300mm makes it a practical choice for photographers in the field. The variable aperture, while not the widest, is compensated by effective image stabilization, helping to keep shots sharp in various light conditions.

Weighing in at 1.88 lbs (854 g), this lens is relatively easy to carry around, making it a good companion for long walks or hikes in search of birds. Its quick autofocus ensures that fleeting moments are not missed, capturing birds in flight with clarity. However, the narrower aperture at the telephoto end might limit its use in very low light without increasing ISO or reducing shutter speeds.

Built to withstand the elements, its weather-sealing adds confidence when shooting in unpredictable outdoor conditions. While it may not produce the bokeh of wider aperture lenses, its optical performance is solid across its zoom range. For bird photographers looking for flexibility without the burden of multiple lenses, this is a good option.

 

4. Tokina SZ Pro 300mm f/7.1 Reflex MF CF for Sony E

Best Compact Telephoto Lens
Tokina SZ Pro 300mm F/7.1 Reflex MF CF for Sony E
Brand
Brand
Tokina
Lens Weight
Lens Weight
235 g
Maximum Aperture
Maximum Aperture
f/ 7.1
Focal Length Range
Focal Length Range
300 mm
Image Stabilization
Image Stabilization
No
The Tokina SZ Pro 300mm f/7.1 Reflex MF CF is one of two lenses in this review with a reflex design, making it a compact and lightweight option for bird photography. At just over 8 ounces (235 g), it’s easy to carry on long treks into nature. However, its fixed f/7.1 aperture and manual focus require a steady hand and patience, especially when capturing fast-moving birds. The lens’s minimal chromatic aberration and distinctive ‘doughnut’ bokeh can add an artistic touch to images, though it may not suit everyone’s taste.

This lens is a good choice for photographers who enjoy the challenge of manual focusing and can work within the constraints of its narrow aperture. Its sharpness in well-lit conditions and minimal distortion are positives, but the lack of image stabilization means using a tripod or high ISO settings in low light. The Tokina SZ Pro 300mm f/7.1 is best suited for bird photographers looking for a budget-friendly, lightweight lens and those interested in experimenting with the unique visual effects of a reflex lens.

 

5. Samyang Reflex 300mm f/6.3 ED UMC CS for Sony E

Best Budget Telephoto Lens
Samyang Reflex 300mm F/6.3 ED UMC CS for Sony E
Brand
Brand
Samyang
Lens Weight
Lens Weight
318 g
Maximum Aperture
Maximum Aperture
f/ 6.3
Focal Length Range
Focal Length Range
300 mm
Image Stabilization
Image Stabilization
No
The Samyang Reflex 300mm f/6.3 ED UMC CS offers bird photographers a compact and affordable option for capturing distant subjects. Its fixed 300mm focal length, equivalent to 450mm on an APS-C sensor, is ideal for photographing birds without getting too close. However, the f/6.3 aperture and manual focus demand patience and practice if you’re going to capture fast-moving birds. The lens’s lightweight design, at just 11 ounces (318 g), makes it easy to carry during long days in the field.

This lens stands out for its minimal chromatic aberration and unique bokeh, thanks to its mirror design. Yet, the lack of autofocus and image stabilization means photographers will need to rely on steady hands or a tripod to ensure sharp images. The Samyang Reflex 300mm is best suited for those who enjoy the challenge of manual focusing and can work within the constraints of its narrow aperture. For bird photographers looking for a light, budget-friendly lens and who are willing to embrace its quirks, this lens could be a rewarding choice.

 

6. Sigma 150-600mm f/5-6.3 DG DN OS | S for Sony E

Best Long Telephoto Zoom
Sigma 150-600mm F/5-6.3 DG DN OS | S for Sony E
Brand
Brand
Sigma
Lens Weight
Lens Weight
2100 g
Maximum Aperture
Maximum Aperture
f/ 6.3
Focal Length Range
Focal Length Range
150-600 mm
Image Stabilization
Image Stabilization
Yes
The Sigma 150-600mm f/5-6.3 DG DN OS | S for Sony E is a versatile zoom lens that is ideal for bird photography. Its broad focal range allows photographers to capture detailed images of distant birds without disturbing their natural behavior. The lens’s Optical Stabilization (OS) system is particularly beneficial, reducing camera shake and ensuring sharp images even at the longest focal lengths. However, its variable aperture might require adjustments in ISO or shutter speed in low light conditions.

Weighing 4.63 lbs (2.1 kg), this lens is fairly heavy, suggesting the use of a tripod or monopod for extended shooting sessions. Despite its weight, the lens offers exceptional build quality and is designed to withstand the rigors of outdoor photography, featuring comprehensive weather sealing. Its autofocus is quick and accurate, crucial for capturing fast-moving subjects like birds in flight.

For bird photographers seeking flexibility and high-quality images, the Sigma 150-600mm f/5-6.3 DG DN OS | S is a strong option. Its combination of reach, optical performance, and stabilization makes it a valuable tool for capturing wildlife. While its size and weight may be considerations, the lens’s capabilities justify its inclusion in a bird photographer’s bag.

 

7. Sigma 60-600mm f/4.5-6.3 DG DN OS | S for Sony E

Most Versatile Zoom Range
Sigma 60-600mm F/4.5-6.3 DG DN OS | S for Sony E
Brand
Brand
Sigma
Lens Weight
Lens Weight
2485 g
Maximum Aperture
Maximum Aperture
f/ 6.3
Focal Length Range
Focal Length Range
60-600 mm
Image Stabilization
Image Stabilization
Yes
The Sigma 60-600mm f/4.5-6.3 DG DN OS | S for Sony E is a tempting choice for bird photography, offering an unmatched blend of versatility and performance. Its expansive 10x zoom range allows photographers to capture everything from detailed close-ups of distant birds to wider environmental shots without changing lenses. The inclusion of Optical Stabilization (OS) is crucial, significantly reducing camera shake and enabling sharper images at slower shutter speeds, especially vital at the telephoto end.

This lens, at 5.48 lbs (2.5 kg),  is on the heavier side, and you” probably need a tripod or monopod for extended shooting sessions. But that’s expected with bird photography. Despite its weight, the lens’s build quality is exceptional, designed to withstand the challenges of outdoor photography with comprehensive weather sealing. Its autofocus system is both fast and accurate, ensuring that fleeting moments are not missed. For bird photographers seeking flexibility, the Sigma 60-600mm f/4.5-6.3 DG DN OS | S offers a compelling combination of reach, optical quality, and stability, making it a valuable tool in capturing the beauty of avian life.

 

8. Tamron 150-500mm f/5-6.7 Di III VC VXD for Sony E

Best Telephoto Zoom for Sony E
Tamron 150-500mm F/5-6.7 Di III VC VXD A057 for Sony E
Brand
Brand
Tamron
Lens Weight
Lens Weight
1710 g
Maximum Aperture
Maximum Aperture
f/ 6.7
Focal Length Range
Focal Length Range
150-500 mm
Image Stabilization
Image Stabilization
Yes
The Tamron 150-500mm f/5-6.7 Di III VC VXD for Sony E is great for bird photographers seeking versatility and quality. Its broad zoom range allows for capturing both intimate details of distant birds and the broader context of their habitats. The inclusion of Vibration Compensation (VC) is crucial, significantly reducing camera shake for sharp images even at the longest focal lengths. Weighing 4.1 lbs (1.88 kg), it balances well on Sony E-mount cameras, offering a manageable option for fieldwork.

This lens impresses with its quick and precise VXD autofocus system, helping to keep moving birds in sharp focus. The optical construction minimizes chromatic aberration, maintaining image clarity across the zoom range. While its variable aperture might limit low-light performance, the lens compensates with its stabilization system, allowing for slower shutter speeds without loss of detail. For bird photographers looking for a blend of reach, performance, and portability, the Tamron 150-500mm emerges as a compelling choice.

 

9. Tamron 70-300mm f/4.5-6.3 Di III RXD for Sony E

Best Lightweight Telephoto Zoom
Tamron 70-300mm F/4.5-6.3 Di III RXD A047 for Sony E
Brand
Brand
Tamron
Lens Weight
Lens Weight
580 g
Maximum Aperture
Maximum Aperture
f/ 6.3
Focal Length Range
Focal Length Range
70-300 mm
Image Stabilization
Image Stabilization
No
The Tamron 70-300mm f/4.5-6.3 Di III RXD for Sony E is a versatile zoom lens that is well-suited to bird photography. Its range from 70mm to 300mm allows photographers to swiftly adapt to changing distances, capturing everything from detailed close-ups to wider shots of birds in their environment. Weighing just 1.2 lbs (545 g), it’s notably lightweight, making it an ideal companion for long days in the field. The lens’s RXD motor delivers fast and silent autofocus, crucial for not startling wildlife and ensuring sharp images of quick-moving subjects.

Despite its variable aperture, which might limit use in very low light, the lens performs admirably in most outdoor conditions. Its optical design, featuring a Low Dispersion element, effectively minimizes chromatic aberrations, which helps to keep the focus looking sharp. While lacking built-in image stabilization, its compatibility with Sony’s in-body stabilization helps mitigate camera shake. For bird enthusiasts seeking a balance between performance, portability, and price, the Tamron 70-300mm emerges as a compelling option.

 

Conclusion: The Best Sony Lenses for Bird Photography

We think our selection of the best Sony Lenses for Bird Photography, highlighting their key features, such as focal length, aperture, and weight, will help you choose the ideal lens for your needs. We’ve considered the features needed for the right lens for capturing detailed and sharp images of birds in various environments. The Sony FE 400mm f/2.8 GM OSS is our top pick due to its exceptional clarity, speed, and lightweight design, making it perfect for bird photography. However, there are eight other lenses listed that cater to different needs and preferences, offering a range of options for photographers at all levels.

Our Top 3 Sony Lenses for Bird Photography
Sony FE 400mm F/2.8 GM OSS SEL400F28GM
Sony FE 400mm F/2.8 GM OSS SEL400F28GM
Sony FE 400mm F/2.8 GM OSS SEL400F28GM
Sony FE 600mm F/4 GM OSS SEL600F40GM
Sony FE 600mm F/4 GM OSS SEL600F40GM
Sony FE 600mm F/4 GM OSS SEL600F40GM
Sony FE 70-300mm F/4.5-5.6 G OSS SEL70300G
Sony FE 70-300mm F/4.5-5.6 G OSS SEL70300G
Sony FE 70-300mm F/4.5-5.6 G OSS SEL70300G